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Pink Cream
In this video, let's explore:
  • What neglect is 

  • Ways in which it affects adult romantic relationships

  • What can you do to heal 

Pink Cream
In this video, let's explore:
  • Factors to consider when choosing your therapist

  • The benefits of using an integrative approach in therapy

  • 3 main factors to address when working with anxiety 

Anxiety and boundary setting- audio message 12.08.2024

This week's episode is all about anxiety and boundary setting. How does lingering background anxiety manifest? How do problems with boundary setting start? Two key questions to ask yourself. Tools to help you. Hit play and find out in this episode. Please do not listen when driving or operating heavy machinery and be aware that this information is for entertainment purposes only and to be enjoyed at your own risk, please always consult your healthcare provider when in doubt.

anxiety and boundary settingArtist Name
00:00 / 10:36

Progressive relaxation self hypnosis

Please listen to this script when you want to relax your mind and your body. Do not listen when driving or operating heavy machinery.

relaxation self - hypnosisArtist Name
00:00 / 12:35
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