You may be going through a time when life feels overwhelming — when anxiety, sadness, or relationship struggles leave you feeling isolated, stuck, or like you just can’t seem to “get things right.” Perhaps you blame yourself for your reactions, doubt your confidence, or carry a quiet belief that something is deeply wrong with you.

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You are not alone — and you don’t have to go through this on your own.

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Many of my clients come to me during moments of deep personal crisis: feeling lost, disconnected, struggling with depression, anxiety, or navigating painful relationship dynamics. Often, they’re high-functioning on the outside, but inside, they feel stuck, unseen, or emotionally exhausted.

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As a therapist, I specialize in working with:

• People going through crises, depression, and anxiety

• Those with complex attachment trauma

• Clients struggling to form or maintain healthy relationships

• Professionals facing burnout or emotional disconnection

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If there’s one thing I’ve learned from this work, it’s that even when change feels impossible — it is possible. You may not see the path yet, but healing and growth are always within reach. My role is to walk that path with you, helping you reconnect to your inner resources, process what feels overwhelming, and find a renewed sense of direction and self-trust.

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My Personal Journey

I understand these struggles not only as a therapist but as a human being. I’m a first-generation immigrant, and therapy played a vital role in helping me navigate my own emotional crises — from anxiety and attachment wounds to rebuilding my sense of self-worth.

In my own journey, I:

• Recovered from emotional eating and lost over 60 pounds — without dieting or restriction

• Quit smoking after a decade of heavy use

• Built a more assertive, grounded relationship with myself

 

My first career was in strategy consulting and banking, where I held senior leadership roles and coached others in high-pressure environments. I’m deeply familiar with the demands, stress, and emotional toll that high-achieving, high-responsibility roles can carry.

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